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The Preparation You Need For Your Little Ones

There is a reason why pregnancy has been compared to competing in the Tour de France.


It's not because of the specific trimester or the stress you are experiencing, but due to the incredible physical stress your body undergoes.

By developing strength and flexibility in your body, it will reduce the risk of injury during childbirth, have more effective pushing, and much more.


Whether you are in your first trimester or two weeks from delivery, we can have a life-changing impact.


Book a FREE initial consultation call with us to plan a smooth pathway for you and your little one.

Pregnant woman

How will we help you?

We will start with a comprehensive evaluation to pinpoint the origins of your symptoms and the factors affecting your current condition. Then we will provide you with plans that may include pelvic floor therapy or other related therapies to address the condition you are facing and help prepare for your childbirth.

The muscles, tendons, and ligaments of the pelvic floor are vital in supporting your body's core and play a crucial role in intimate functions. We can help identify any limitations contributing to your pain and, more importantly, work toward resolving it completely.

Your treatment plan will be customized to your unique needs, based on the assessment results. We will conduct a thorough examination of your condition to determine the source of your discomfort and develop a personalized treatment plan.


Here are the benefits of Prenatal Care:


  • Minimize Pregnancy related Pain

  • Education on Labor Positioning

  • Reduce the risk of tearing

  • Addressing Diastasis Recti

  • Pelvic Floor Health

Discover Prenatal Care with Us

When you step into our office, you'll uncover the relief you've been searching for.  We are here to assist you to get back in action.


Here your session will be strictly one-on-one, just you and us. During this time, we'll assess your range of motion, strength, symptoms, and how your body reacts to specific movements and positions.

We will help you to reduce the tension that is affecting your mobility and provide exercises to restore your movement and overall function. One of our main objectives is to prepare for your childbirth and manage your pain as quickly as possible while strengthening any weak muscles to reduce the risk of future injuries.

Typically, our treatments include a range of exercises, from targeted stretches and mobility exercises to specific strength-building routines. Massage is often incorporated to aid in your body's healing process by reducing pain and enhancing circulation.

Not only that we will also show you tips and tricks to reduce your pain during pregnancy.

It's crucial to seek help sooner rather than later to address your condition promptly and prevent it from worsening or leading to a new injury.

Let's Get Started

Start Your Journey. The Sooner You Start, The Better.

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