top of page
mother carrying a baby

Postpartum Care

Postpartum Care

Embracing Your Fourth Trimester with Care and Comfort

We all have experienced the struggles of postpartum whether it's recovering from childbirth or learning to take care of a newborn.


This can be quite challenging to handle especially when you are not fully recovered and have the desire to go back to your daily routine.

But what if we tell you that you can recover faster and be in better shape?


Just imagine being able to get back to your daily routine fast, whether it's working or traveling without any worries.


The feeling of joy when you are fully recovered with the body you desire will be an instant relief.


Book a FREE initial consultation call with us to learn more about the issue you are experiencing.

mother and sleeping baby

How will we help you?

We will start with a comprehensive evaluation to pinpoint the origins of your symptoms and the factors affecting your current condition. Then we will provide you with a rehabilitation plan that may include pelvic floor therapy or other related therapies to address the condition you are facing.

The muscles, tendons, and ligaments of the pelvic floor are vital in supporting your body's core and play a crucial role in intimate functions. We can help identify any limitations contributing to your pain and, more importantly, work toward resolving it completely.

Your treatment plan will be customized to your unique needs, based on the assessment results. We will conduct a thorough examination of your injury or condition to determine the source of your pain and develop a personalized treatment plan.


Here are possible conditions after giving birth:


  • Pelvic Pain

  • Pelvic/Perineal Pressure

  • Painful Sex

  • Diastasis Recti

  • Urinary or Bowel Leakage

  • Pelvic Organ Prolapse

  • Lower Back Pain

  • SI Joint Pain

  • Decreased Overall Strength

  • Postpartum Exercise Discomfort

  • Pubic Symphysis Dysfunction

Discover Postpartum Recovery with Us

When you step into our office, you'll uncover the relief you've been searching for.  We are here to assist you to get back in action.


Here your session will be strictly one-on-one, just you and us. During this time, we'll assess your range of motion, strength, symptoms, and how your body reacts to specific movements and positions.

We will help you to reduce the tension that is affecting your mobility and provide exercises to restore your movement and overall function. One of our main objectives is to relieve your pain as quickly as possible while strengthening any weak muscles to reduce the risk of future injuries.

Typically, our treatments include a range of exercises, from targeted stretches and mobility exercises to specific strength-building routines. Massage is often incorporated to aid in your body's healing process by reducing pain and enhancing circulation.

Not only that we will also show you tips and tricks to prevent urine leakage when coughing, sneezing, or lifting your child.

It's crucial to seek help sooner rather than later to address your condition promptly and prevent it from worsening or leading to a new injury.

Let's Get Started

Start Your Journey. The Sooner You Start, The Better.

bottom of page